by admin | Jan 9, 2020 | Uncategorized
“Goals are dreams brought to consciousness” When I coached with Kate McGregor Stewart, she always made us (her students) focus on our individual goals in her first class of the year. No acting assignments just focus on ourselves. It’s been a habit since. I’m...
by admin | Jul 15, 2019 | Uncategorized
“They (actors) have qualities much like entrepreneurs and often speak in the same speech pattern” ~ Kim Parnell Kim is an inspiring app builder, entrepreneur and co-founder at Blank in Toronto. She also has a background in acting, producing and filmmaking...
by admin | Jul 1, 2019 | Uncategorized
I’ve made my own projects, for years I’ve commuted and trained in the LA and bay area, learned to produce, write my own stuff, work the business side of things… and sometimes that didn’t feel so good. I’ve exhausted my family and often my husband’s patiences… but what...
by admin | Feb 11, 2019 | Uncategorized
I made a promise to myself, well more like a declaration of how I want to live.Choose what I do and how I feel about it. When I don’t follow through, have enough compassion to make it right or better. This is my frame work: Own my emotions Be authentic Process my...
by admin | Jan 25, 2019 | Uncategorized
I love listening to Gary Vaynerchuk. I listen to his podcast. He speaks plenty on self-awareness and, oh, business too. “Accept your shortcomings, and strive to become more conscious of who you really are.” Default patterns of behavior and short circuits...
by admin | Jan 16, 2019 | Uncategorized
NOW is the time to focus on writing goals, releasing disappointments and recognizing the stuff I am grateful for. It’s great to be able to renew. I started doing this about 7 years ago… and it’s soooo effective. I’ve kept all my lists from...
by admin | Jan 1, 2019 | Uncategorized
I’ve been gone most of December. When I got back on the 17th, I hit the ground running with a photoshoot, 2 auditions, getting braces and a filming project I produced; all the week before Christmas… Goodness and then I hustled with power shopping and cooking...
